Got the blues? Don't feel bad. Everyone needs their spirits lifted sometimes. If you need some help, why don't ya just...

Celebrate your successes… take a warm bubble bath… make someone else feel important... spread some good news … make a wish on a star… invent new reasons to celebrate… call your favorite aunty… eat chocolate... bake bread from scratch... get into the flow of life...

"If you have given up hope of ever being happy, cheer up. Never lose hope. Your soul, being a reflection of the ever joyous Spirit, is, in essence, happiness itself," observed philosopher Paramahansa Yogananda.

Say NO... say YES... set goals... read the children’s classic, Little Engine That Could… love EVERY part of you… Do some aerobics… smile... visit an elderly neighbor... Pray... lie on your back and watch the clouds roll by... wink at someone you like... eat a healthy breakfast...

"The best way to cheer yourself up is to cheer everybody else up," advised the very wise Mark Twain.

Rent a Jim Carrey flick... write in your journal... get a facial... go somewhere you've never been... put on your favorite CD and sing at the top of your lungs...Learn to play the ukulele. (No better, easier, more joyous instrument was ever made!)

Read (and share) Daily Celebrations with everyone you know...

Send in the clowns!