My therapist is my journal, which I write in spiral notebooks obtainable for under a dollar in any city in the country. That's why I call my journal "the 79 cent therapist." ~ Kathleen Adams, Journal to the Self, 1990
The word “journal” has in its root the word jour, French for day. A journey was the distance that could be traveled in a day. A journal, therefore, consisted of the writing one recorded per day. ~ Sheila Bender, A Year in the Life, Journaling
I want to live my life, not record it. ~ Jacqueline Kennedy Onassis
Keep a diary and one day it’ll keep you.~ Mae West
My diary seems to keep me whole. ~ Anais Nin
Journal writing is a voyage to the interior. ~ Christina Baldwin